{"id":102,"date":"2022-03-29T12:08:15","date_gmt":"2022-03-29T16:08:15","guid":{"rendered":"https:\/\/sites.bsu.edu\/aarc\/?p=102"},"modified":"2022-04-13T13:34:31","modified_gmt":"2022-04-13T17:34:31","slug":"video-resources-and-handouts","status":"publish","type":"post","link":"https:\/\/sites.bsu.edu\/aarc\/2022\/03\/29\/video-resources-and-handouts\/","title":{"rendered":"Video Resources and Handouts"},"content":{"rendered":"\n<p>The Academic Anxiety Resource Center has a YouTube channel! Visit the channel <a href=\"https:\/\/www.youtube.com\/channel\/UCCJnYjPUd5h6uBmmKT5MOtA\"><strong>here<\/strong><\/a>.<\/p>\n\n\n\n<p>We are constantly adding resources to this page and the YouTube channel, so check back frequently.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Handout Resources<\/strong><\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">About Academic Anxiety<\/h5>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-ac8046e6-af65-470e-a215-cf3a712af3e9\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13130858\/Types-of-Academic-Anxiety-Flyer.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Types-of-Academic-Anxiety-Flyer<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13130858\/Types-of-Academic-Anxiety-Flyer.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-ac8046e6-af65-470e-a215-cf3a712af3e9\">Download<\/a><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Time-Management and Study Skills<\/h5>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-c75c78cc-9ae4-4d54-a860-b5314c5a7340\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120059\/Study-Skills.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Study-Skills<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120059\/Study-Skills.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-c75c78cc-9ae4-4d54-a860-b5314c5a7340\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-ab62a303-8f5a-4323-b0ed-ad02fbdc13c6\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120434\/Procrastination-Time-Management.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Procrastination-Time-Management<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120434\/Procrastination-Time-Management.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-ab62a303-8f5a-4323-b0ed-ad02fbdc13c6\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-e72a1f89-c70a-49e2-8028-54b008a71890\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120507\/Mapping.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Mapping<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120507\/Mapping.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-e72a1f89-c70a-49e2-8028-54b008a71890\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-8158e72a-19a7-4c3c-a324-298c9c8aeb2a\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120605\/Note-Taking-Brochure.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Note-Taking-Brochure<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120605\/Note-Taking-Brochure.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-8158e72a-19a7-4c3c-a324-298c9c8aeb2a\">Download<\/a><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Cognitive Symptoms and Negative Self-Talk<\/h5>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-1998ce85-dcd8-42a1-a474-48028c93f0c2\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120715\/Positive-Self-Talk.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Positive-Self-Talk<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/03\/30120715\/Positive-Self-Talk.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-1998ce85-dcd8-42a1-a474-48028c93f0c2\">Download<\/a><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Physical Symptoms and Relaxation<\/h5>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-86c8f150-02a0-4d62-b75b-225225db9681\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/08134232\/Managing-Physical-Symptoms-of-Academic-Anxiety.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Managing-Physical-Symptoms-of-Academic-Anxiety<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/08134232\/Managing-Physical-Symptoms-of-Academic-Anxiety.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-86c8f150-02a0-4d62-b75b-225225db9681\">Download<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Presentations<\/h2>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-207bd6e7-b310-4b79-9e10-ec1de02e5f19\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13131539\/Types-of-Academic-Anxiety-PDF.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Types-of-Academic-Anxiety-PDF<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13131539\/Types-of-Academic-Anxiety-PDF.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-207bd6e7-b310-4b79-9e10-ec1de02e5f19\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-65a03a54-8350-46a6-a327-3b14dcc4c95e\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13131926\/Procrastination-PDF.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Procrastination-PDF<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13131926\/Procrastination-PDF.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-65a03a54-8350-46a6-a327-3b14dcc4c95e\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-d27af3c1-a7bc-4153-983e-ff78ef16c09a\" href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13132236\/Positive-Self-Talk-PDF.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Positive-Self-Talk-PDF<\/a><a href=\"https:\/\/bsu-wpe-sites.s3.amazonaws.com\/wp-content\/uploads\/sites\/45\/2022\/04\/13132236\/Positive-Self-Talk-PDF.pdf\" class=\"wp-block-file__button\" download aria-describedby=\"wp-block-file--media-d27af3c1-a7bc-4153-983e-ff78ef16c09a\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Academic Anxiety Resource Center has a YouTube channel! Visit the channel here. We are constantly adding resources to this page and the YouTube channel, so check back frequently. Handout Resources About Academic Anxiety Time-Management and Study Skills Cognitive Symptoms and Negative Self-Talk Physical Symptoms and Relaxation Presentations<\/p>\n","protected":false},"author":970,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-additional-resources"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Video Resources and Handouts - Academic Anxiety Resource Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.bsu.edu\/aarc\/2022\/03\/29\/video-resources-and-handouts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video Resources and Handouts - Academic Anxiety Resource Center\" \/>\n<meta property=\"og:description\" content=\"The Academic Anxiety Resource Center has a YouTube channel! 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