{"id":14,"date":"2021-11-12T11:51:47","date_gmt":"2021-11-12T16:51:47","guid":{"rendered":"https:\/\/sites.bsu.edu\/aarc\/?page_id=14"},"modified":"2022-03-30T12:10:21","modified_gmt":"2022-03-30T16:10:21","slug":"additional-resources","status":"publish","type":"page","link":"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/","title":{"rendered":"Additional Resources"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Additional Resources<\/h2>\n\n\n\n<p>Click <strong><a href=\"https:\/\/sites.bsu.edu\/aarc\/2022\/03\/30\/video-resources-and-handouts\/\">here<\/a><\/strong> for video resources and other handouts relating to Academic Anxiety management. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Many organizations on Ball State&#8217;s campus and in the community offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study.  Here are links to additional resources for those who would like more information:<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" \/>\n\n\n\n<ul class=\"wp-block-list\"><li>Click <a href=\"https:\/\/sites.bsu.edu\/aarc\/?p=17\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>here<\/strong><\/a> for resources for Ball State Students and educators<ul><li><a href=\"https:\/\/www.bsu.edu\/campuslife\/counseling-center\" target=\"_blank\" rel=\"noreferrer noopener\">Ball State University Counseling Center<\/a><\/li><li><a href=\"https:\/\/www.bsu.edu\/academics\/collegesanddepartments\/universitycollege\/learningcenter\" target=\"_blank\" rel=\"noreferrer noopener\">Ball State University Learning Center<\/a><\/li><\/ul><\/li><li>Off-campus (Non-Ball State University Affiliated)<ul><li>National Suicide Prevention Hotline: <strong>800-273-8255<\/strong><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\">Crisis Text Line<\/a>: <strong>Text HOME to 741741 to reach a volunteer Crisis Counselor.<\/strong><\/li><li>School Counselors or School Psychologists at your own school (students in grades K-12) <\/li><\/ul><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" \/>\n\n\n\n<p><strong>Additional Community Resources<\/strong><\/p>\n\n\n\n<p>Here are some Non-Ball-State-University-Affiliated programs available online or in the Muncie community: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><a href=\"https:\/\/www.muncieymca.org\/bodyflow\/\" target=\"_blank\" rel=\"noreferrer noopener\">BodyFlow at Muncie YMCA<\/a><\/strong> &#8211; The Muncie YMCA offers a BODYFLOW course that is available at all three locations, multiple times a week. This course combines yoga, Pilates, and general stretching and can be a part of a mindfulness practice or general relaxation. <\/li><li><strong><a href=\"https:\/\/online.rice.edu\/courses\/foundations-of-mindfulness\" target=\"_blank\" rel=\"noreferrer noopener\">Rice University, Foundations of Mindfulness<\/a><\/strong> &#8211; Rice University offers online mindfulness courses open to anyone. They are 4-week-long courses with about 3-4 hours of content per week; there is a charge for this experience ($49).&nbsp;<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" \/>\n\n\n\n<p style=\"font-size:14px\"><em>Important note:<\/em> The AARC is <strong>not qualified<\/strong> to give advice pertaining to clinical-level anxiety, such as Generalized Anxiety Disorder or any other diagnosed anxiety disorder. If your feelings of worry are constant, severe, interfere with your daily functioning, and\/or have many different academic and non-academic causes, <strong>please seek help from a licensed counseling professional.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Additional Resources Click here for video resources and other handouts relating to Academic Anxiety management. Many organizations on Ball State&#8217;s campus and in the community offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study. Here are links to additional resources for those who would like [&hellip;]<\/p>\n","protected":false},"author":970,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Additional Resources - Academic Anxiety Resource Center<\/title>\n<meta name=\"description\" content=\"Many organizations offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Additional Resources - Academic Anxiety Resource Center\" \/>\n<meta property=\"og:description\" content=\"Many organizations offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/\" \/>\n<meta property=\"og:site_name\" content=\"Academic Anxiety Resource Center\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-30T16:10:21+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/additional-resources\\\/\",\"url\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/additional-resources\\\/\",\"name\":\"Additional Resources - Academic Anxiety Resource Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/#website\"},\"datePublished\":\"2021-11-12T16:51:47+00:00\",\"dateModified\":\"2022-03-30T16:10:21+00:00\",\"description\":\"Many organizations offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/additional-resources\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/additional-resources\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/additional-resources\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Additional Resources\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/#website\",\"url\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/\",\"name\":\"Academic Anxiety Resource Center\",\"description\":\"Just another BSU Sites site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sites.bsu.edu\\\/aarc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Additional Resources - Academic Anxiety Resource Center","description":"Many organizations offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/","og_locale":"en_US","og_type":"article","og_title":"Additional Resources - Academic Anxiety Resource Center","og_description":"Many organizations offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study","og_url":"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/","og_site_name":"Academic Anxiety Resource Center","article_modified_time":"2022-03-30T16:10:21+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/","url":"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/","name":"Additional Resources - Academic Anxiety Resource Center","isPartOf":{"@id":"https:\/\/sites.bsu.edu\/aarc\/#website"},"datePublished":"2021-11-12T16:51:47+00:00","dateModified":"2022-03-30T16:10:21+00:00","description":"Many organizations offer resources, skills training, or mental health services related to helping learners to manage the demands of academic study","breadcrumb":{"@id":"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sites.bsu.edu\/aarc\/additional-resources\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sites.bsu.edu\/aarc\/additional-resources\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sites.bsu.edu\/aarc\/"},{"@type":"ListItem","position":2,"name":"Additional Resources"}]},{"@type":"WebSite","@id":"https:\/\/sites.bsu.edu\/aarc\/#website","url":"https:\/\/sites.bsu.edu\/aarc\/","name":"Academic Anxiety Resource Center","description":"Just another BSU Sites site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sites.bsu.edu\/aarc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/sites.bsu.edu\/aarc\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.bsu.edu\/aarc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.bsu.edu\/aarc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.bsu.edu\/aarc\/wp-json\/wp\/v2\/users\/970"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.bsu.edu\/aarc\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":0,"href":"https:\/\/sites.bsu.edu\/aarc\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.bsu.edu\/aarc\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}